Contributed by Kurt Young Confidence. Fear. Nerves. Elation. Stress. Discomfort. Anger. Performing to your greatest capacity will undoubtly bring about a range of emotions. Indeed, the more importance you place on an event, the more intense your emotional experience...
Contributed by Kurt Young Injuries are an inextricable part of elite sport. Athletes can spend their entire careers working towards a goal of competing in a grand final or Olympic games, only to have their hopes dashed with the presence of an injury. Consider Bob...
One of the major areas we work on with performers from different contexts is performing under pressure. So whether you are a business person, an athlete, performing artist or school student, here are our Top 10 Tips for performing under pressure. 1. Think of nerves...
